Gathering together to support each other.

Pathways of Light Wellness Center has a variety of events every month. 

Men’s Group

A Place to be Heard.
1st & 3rd Thursday Evenings, most Months.
Pathways of Light Wellness Center, Delafield


Get Real! When life hurts us our American culture teaches men and boys to not cry, not feel, and act tough. But our wounds don’t heal without full expression and human support. This group is a safe place for real men to talk about real feelings, real life. This is for you if you have lived through loss of a loved one, divorce, separation from your children, childhood abuse and neglect, parental abandonment, bullying, alcohol or drug-abusing parents, or any wounds not yet healed.  Please join us, tell your stories, and be heard.


This group for men is co-led by myself, Alan Sumwalt, and by my colleague, Tim McIntosh, M.Div., aka Tim Dancing Red Hawk.  Tim is an ordained pastor and a Cherokee Spiritual Practitioner. He sees individual clients, holds community ceremonies, and works as a Care Consultant in a hospice program where grief, loss, and support have been his specialties for over 25 years. 


To register for the group, or find out more:


Call Alan at 414-588-6452 or call Tim at 414-791-6924

Email Alan at
or email Tim at 

Find Your Calm Center

Create Freedom from Emotional
& Physical Pain


A Safe Place for a small group to learn and grow; combining

Internal Family Systems Therapy and Somatic Movement Therapy


Saturday, February 20th, 2016
9AM - 1PM
Pathways of Light Wellness Center, Delafield


6 Tuesday evening sessions, 6 to 8 pm.

2-23, 3-1, 3-15, 4-5, 4-19, and 4-26-2016

1 Private IFS session

1 private Somantic Movement session


18 hours total for only $499.  (Some insurances may apply)


Sometimes our minds, bodies, and emotions get stuck in patterns of tightness, pain, hypersensitivity, unwelcome but automatic reactions, and vulnerability.  


IFS therapy will help you find your calm center and help the parts of you that hold emotional and physical trauma feel soothed and relieved. You will experience a safe space to liberate your muscles, body, emotions, behaviors, thoughts and beliefs that are triggered by your unique cycles of trauma. Alan and Tricia will show you how.


Join Alan Sumwalt, LCSW, Certified IFS Therapist, and

Tricia Engelking, Somatic Movement Coach and Educator (in-training), 

for this powerful and effective workshop.


To register, or for more information, contact: or 414-588-6452 or 414-520-5715






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© 2016 Alan Sumwalt       Designed by Kate Erickson.  Modified by Andrew Sumwalt